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Wellbeing

Elements of

Elements of Wellbeing is a boutique pilates reformer-based home studio with a difference. I offer Integrative Movement sessions, functional and healing breathwork, infrared sauna, and ice baths experience. I aimed to create a safe place for you to reconnect to your mind, body and soul. 

 

I am here to help you remember how amazing you can feel. Our bodies are incredibly unique and wise. They are constantly trying to communicate with us, we just need a little help remembering how to listen to them.

 

This space is created for you. A little sanctuary for you to take some me time, move, breathe release and revitalise.

Ready to get in touch?

Mornington, VIC 3931

0409 702 545

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