Offerings
Connection Call
Hey, You're here. Amazing! Thank you for exploring the possibility of working with me.
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This is a chance to connect. I promise it's not going to be a sales pitch. Those kind of calls just aren’t me and I just don’t like the 'ick' feeling you get with them.
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Let's chat, I will answer any questions you have and we will see if we are a good fit. Our time together has to feel good for both of us. Then the choice is yours.
Bodywork
90 minutes @ A$165.00
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This session is designed to help you release tension, reconnect with your body, and restore balance. Using a combination of hands-on techniques, gentle movement, and breathwork, we’ll work with your nervous system to soften tightness and release stored emotion held in the body. Whether you're carrying stress, feeling disconnected, or sensing something deeper that needs to shift, this session meets you where you are—supporting deep relaxation, emotional release, and overall well-being.
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Deep, intuitive and personalised bodywork for women who feel sore, tired, tense, braced or overwhelmed. This is bodywork that listens to the whole system, not just the sore spot.
2 Hour Bodywork session
2 hours @ A$220.00
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A deeper, more spacious session for the woman who needs more than a quick release.
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This 2 hour bodywork session gives your body time to soften, settle and be worked with properly. We begin by listening to what your body is holding, then move through tailored bodywork to support tension release, pain relief, mobility, circulation, lymphatic flow and deeper relaxation.
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This session allows more time to work through the layers, rather than rushing the body into letting go before it feels ready.
Sacred Union
Is a body based somatic practice that helps you rebuild the relationship between you and your body.
It is a gentle, supportive way of learning how your body holds stress, tension, emotion and protective patterns, often without you even realising.
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Through gentle body awareness and connection, Sacred Union helps you notice where your body is gripping, bracing or holding on, and gives it the space to soften in its own time.
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This is not about forcing a release or trying to fix yourself.
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It is about learning how to listen to your body
Integrative Movement and bodywork
2 hours @ A$220.00
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30 minutes of movement involving lengthening, creating space and nourishing this joints followed by 1 hour of bodywork to release further tension.
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Slow, intelligent movement that creates space through the spine, joints, fascia and breath. A powerful way to reconnect with your body from the inside out.
​Grounded Reset Series
5 hours @ A$550.00
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For women stuck in fight or flight, wired and tired, or always switched on. One session can bring relief. This series is where change happens through repetition and awareness. Session 1 is 2 hours with body awareness, gentle movement, breath support and hands on bodywork to create the foundation. Sessions 2 and 3 are 90 minutes of targeted bodywork and integration. Best booked close together for momentum.
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A deeper series for women who need more than short term relief. Repetition, support and body led awareness to create change from the inside out.
Sauna
Many studies have brought the many benefits of infrared sauna to the forefront of health and wellness. I love this sauna. It is a full-spectrum infrared sauna from found space.
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​Infrared saunas have been shown to improve sleep, mood, reduce inflammation, detox from some heavy metals, and it's just a great way to wind down and relax. I love it as a mum for just quiet time.
lymphatic Drainage
Coming Soon
